Head-to-Head Analysis

SALSA de SOJA vs FlipSides Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SALSA de SOJA

SALSA de SOJA

Not Vegan
VS
Package of FlipSides Original

FlipSides Original

Not Vegan
Nutritional Facts (per 100g)
123.1 kcal
Energy
466.7 kcal
5.4g
Sugars
6.7g
4.6g
Fat
23.3g
6.9g
Protein
6.7g
11.3g
Salt
3.2g

The Verdict: Which is Better?

When placing SALSA de SOJA and FlipSides Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALSA de SOJA is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SALSA de SOJA takes the lead with only 5.38461538461538g of sugar per 100g, whereas FlipSides Original contains 6.66666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SALSA de SOJA or FlipSides Original?

SALSA de SOJA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SALSA de SOJA vegan?

No, SALSA de SOJA is not certified vegan.

What is the calorie difference between SALSA de SOJA and FlipSides Original?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.