SALSA de SOJA vs Protein Cookie Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALSA de SOJA
Protein Cookie Chocolate Chip
The Verdict: Which is Better?
When placing SALSA de SOJA and Protein Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SALSA de SOJA is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SALSA de SOJA contains significantly more sugar (5.38461538461538g) compared to the milder Protein Cookie Chocolate Chip (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SALSA de SOJA or Protein Cookie Chocolate Chip?
It depends on your goals. SALSA de SOJA has 123.076923076923 calories, while Protein Cookie Chocolate Chip has 407 calories. Check the detailed table above for sugar and fat content.
Is SALSA de SOJA vegan?
No, SALSA de SOJA is not certified vegan.
What is the calorie difference between SALSA de SOJA and Protein Cookie Chocolate Chip?
There is a difference of 284 calories per 100g between the two products.
