Salsa de tomate vs Pesto Alla Genovese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa de tomate
Pesto Alla Genovese
The Verdict: Which is Better?
When placing Salsa de tomate and Pesto Alla Genovese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa de tomate is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salsa de tomate contains significantly more sugar (23.53g) compared to the milder Pesto Alla Genovese (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pesto Alla Genovese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salsa de tomate or Pesto Alla Genovese?
It depends on your goals. Salsa de tomate has 118 calories, while Pesto Alla Genovese has 467 calories. Check the detailed table above for sugar and fat content.
Is Salsa de tomate vegan?
No, Salsa de tomate is not certified vegan.
What is the calorie difference between Salsa de tomate and Pesto Alla Genovese?
There is a difference of 349 calories per 100g between the two products.
