Head-to-Head Analysis

Salsa de tomate vs Tikka Masala Curry Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa de tomate

Salsa de tomate

Not Vegan
VS
Top Pick
Package of Tikka Masala Curry Sauce

Tikka Masala Curry Sauce

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
144 kcal
23.5g
Sugars
4g
0g
Fat
11.2g
0g
Protein
4.8g
2.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Salsa de tomate and Tikka Masala Curry Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa de tomate is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa de tomate contains significantly more sugar (23.53g) compared to the milder Tikka Masala Curry Sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tikka Masala Curry Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa de tomate or Tikka Masala Curry Sauce?

It depends on your goals. Salsa de tomate has 118 calories, while Tikka Masala Curry Sauce has 144 calories. Check the detailed table above for sugar and fat content.

Is Salsa de tomate vegan?

No, Salsa de tomate is not certified vegan.

What is the calorie difference between Salsa de tomate and Tikka Masala Curry Sauce?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.