Head-to-Head Analysis

Salsa dressing erbette vs salt and vinegar ships

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa dressing erbette

Salsa dressing erbette

Not Vegan
VS
Top Pick
Package of salt and vinegar ships

salt and vinegar ships

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
571 kcal
8.6g
Sugars
3.6g
21g
Fat
35.7g
0.8g
Protein
7.1g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing Salsa dressing erbette and salt and vinegar ships side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa dressing erbette is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa dressing erbette contains significantly more sugar (8.6g) compared to the milder salt and vinegar ships (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, salt and vinegar ships is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa dressing erbette or salt and vinegar ships?

It depends on your goals. Salsa dressing erbette has 236 calories, while salt and vinegar ships has 571 calories. Check the detailed table above for sugar and fat content.

Is Salsa dressing erbette vegan?

No, Salsa dressing erbette is not certified vegan.

What is the calorie difference between Salsa dressing erbette and salt and vinegar ships?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.