Salsa guacamole vs Honey Habanero Almonds and Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa guacamole
Honey Habanero Almonds and Cashews
The Verdict: Which is Better?
When placing Salsa guacamole and Honey Habanero Almonds and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa guacamole is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa guacamole takes the lead with only 6.67g of sugar per 100g, whereas Honey Habanero Almonds and Cashews contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa guacamole or Honey Habanero Almonds and Cashews?
Salsa guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa guacamole vegan?
No, Salsa guacamole is not certified vegan.
What is the calorie difference between Salsa guacamole and Honey Habanero Almonds and Cashews?
There is a difference of 400 calories per 100g between the two products.
