Salsa guacamole vs Natural Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa guacamole
Natural Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Salsa guacamole and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa guacamole is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa guacamole takes the lead with only 6.67g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa guacamole or Natural Creamy Peanut Butter Spread?
Salsa guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa guacamole vegan?
No, Salsa guacamole is not certified vegan.
What is the calorie difference between Salsa guacamole and Natural Creamy Peanut Butter Spread?
There is a difference of 427 calories per 100g between the two products.
