Salsa guacamole vs Whole Grains Healthy Multi-Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salsa guacamole

Whole Grains Healthy Multi-Grain Bread
The Verdict: Which is Better?
When placing Salsa guacamole and Whole Grains Healthy Multi-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa guacamole is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Salsa guacamole or Whole Grains Healthy Multi-Grain Bread?
Salsa guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa guacamole vegan?
No, Salsa guacamole is not certified vegan.
What is the calorie difference between Salsa guacamole and Whole Grains Healthy Multi-Grain Bread?
There is a difference of 112 calories per 100g between the two products.




