Head-to-Head Analysis

Salsa mild by LIDL vs ARRABBIATA Spicy Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa mild by LIDL

Salsa mild by LIDL

Not Vegan
VS
Top Pick
Package of ARRABBIATA Spicy Marinara

ARRABBIATA Spicy Marinara

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
80 kcal
6.7g
Sugars
3.2g
0g
Fat
5.6g
0g
Protein
1.6g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Salsa mild by LIDL and ARRABBIATA Spicy Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa mild by LIDL is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa mild by LIDL contains significantly more sugar (6.6666666666667g) compared to the milder ARRABBIATA Spicy Marinara (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, ARRABBIATA Spicy Marinara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa mild by LIDL or ARRABBIATA Spicy Marinara?

It depends on your goals. Salsa mild by LIDL has 33.333333333333 calories, while ARRABBIATA Spicy Marinara has 80 calories. Check the detailed table above for sugar and fat content.

Is Salsa mild by LIDL vegan?

No, Salsa mild by LIDL is not certified vegan.

What is the calorie difference between Salsa mild by LIDL and ARRABBIATA Spicy Marinara?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.