Head-to-Head Analysis

Salsa mild by LIDL vs Strawberry Balsmaic Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa mild by LIDL

Salsa mild by LIDL

Not Vegan
VS
Package of Strawberry Balsmaic Vinaigrette

Strawberry Balsmaic Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
166.7 kcal
6.7g
Sugars
10g
0g
Fat
15g
0g
Protein
0g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Salsa mild by LIDL and Strawberry Balsmaic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa mild by LIDL is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa mild by LIDL takes the lead with only 6.6666666666667g of sugar per 100g, whereas Strawberry Balsmaic Vinaigrette contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa mild by LIDL or Strawberry Balsmaic Vinaigrette?

Salsa mild by LIDL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa mild by LIDL vegan?

No, Salsa mild by LIDL is not certified vegan.

What is the calorie difference between Salsa mild by LIDL and Strawberry Balsmaic Vinaigrette?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.