Head-to-Head Analysis

Salsa picante hot sauce vs Olive garden signature italian dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa picante hot sauce

Salsa picante hot sauce

Not Vegan
VS
Package of Olive garden signature italian dressing

Olive garden signature italian dressing

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
258.1 kcal
0g
Sugars
6.5g
0g
Fat
25.8g
0g
Protein
0g
4.5g
Salt
4.4g

The Verdict: Which is Better?

When placing Salsa picante hot sauce and Olive garden signature italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa picante hot sauce is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa picante hot sauce takes the lead with only 0g of sugar per 100g, whereas Olive garden signature italian dressing contains 6.4516g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa picante hot sauce or Olive garden signature italian dressing?

Salsa picante hot sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa picante hot sauce vegan?

No, Salsa picante hot sauce is not certified vegan.

What is the calorie difference between Salsa picante hot sauce and Olive garden signature italian dressing?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.