Salsa Roja vs Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salsa Roja

Yellow Mustard
The Verdict: Which is Better?
When placing Salsa Roja and Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salsa Roja is the more energy-dense option here, packing 33 more calories per 100g than Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salsa Roja offers a protein boost with 3.33g per 100g, outperforming Yellow Mustard in this category.
Frequently Asked Questions
Which is healthier: Salsa Roja or Yellow Mustard?
It depends on your goals. Salsa Roja has 33 calories, while Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Salsa Roja vegan?
No, Salsa Roja is not certified vegan.
What is the calorie difference between Salsa Roja and Yellow Mustard?
There is a difference of 33 calories per 100g between the two products.




