Head-to-Head Analysis

Salsa Taquera Rona vs Blueberry Fruit & Grain Soft Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Taquera Rona

Salsa Taquera Rona

Not Vegan
VS
Package of Blueberry Fruit & Grain Soft Baked Bar

Blueberry Fruit & Grain Soft Baked Bar

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
351 kcal
3.3g
Sugars
29.7g
0g
Fat
8.1g
0g
Protein
5.4g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Salsa Taquera Rona and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Taquera Rona is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa Taquera Rona takes the lead with only 3.33g of sugar per 100g, whereas Blueberry Fruit & Grain Soft Baked Bar contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa Taquera Rona or Blueberry Fruit & Grain Soft Baked Bar?

Salsa Taquera Rona appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Taquera Rona vegan?

No, Salsa Taquera Rona is not certified vegan.

What is the calorie difference between Salsa Taquera Rona and Blueberry Fruit & Grain Soft Baked Bar?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.