Salsa Taqueria vs Apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa Taqueria
Apple sauce
The Verdict: Which is Better?
When placing Salsa Taqueria and Apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa Taqueria is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa Taqueria takes the lead with only 0g of sugar per 100g, whereas Apple sauce contains 10.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa Taqueria or Apple sauce?
Salsa Taqueria appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa Taqueria vegan?
No, Salsa Taqueria is not certified vegan.
What is the calorie difference between Salsa Taqueria and Apple sauce?
There is a difference of 51 calories per 100g between the two products.
