Head-to-Head Analysis

SALSA VERDE vs Fleur de Sel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SALSA VERDE

SALSA VERDE

Not Vegan
VS
Top Pick
Package of Fleur de Sel

Fleur de Sel

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
3.3g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing SALSA VERDE and Fleur de Sel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SALSA VERDE is the more energy-dense option here, packing 33 more calories per 100g than Fleur de Sel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SALSA VERDE contains significantly more sugar (3.3333333333333g) compared to the milder Fleur de Sel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fleur de Sel is undeniably the healthier pick.

Looking to build muscle? SALSA VERDE offers a protein boost with 3.3333333333333g per 100g, outperforming Fleur de Sel in this category.

Frequently Asked Questions

Which is healthier: SALSA VERDE or Fleur de Sel?

It depends on your goals. SALSA VERDE has 33.333333333333 calories, while Fleur de Sel has 0 calories. Check the detailed table above for sugar and fat content.

Is SALSA VERDE vegan?

No, SALSA VERDE is not certified vegan.

What is the calorie difference between SALSA VERDE and Fleur de Sel?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.