Head-to-Head Analysis

Salsa Verde vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Verde

Salsa Verde

Not Vegan
VS
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
214.3 kcal
3.3g
Sugars
3.6g
0g
Fat
16.1g
0g
Protein
7.1g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Salsa Verde and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Verde is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salsa Verde or Original Hummus?

Salsa Verde appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Verde vegan?

No, Salsa Verde is not certified vegan.

What is the calorie difference between Salsa Verde and Original Hummus?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.