Head-to-Head Analysis

Salsa Verde vs Humm! Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Verde

Salsa Verde

Not Vegan
VS
Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
179 kcal
3.2g
Sugars
3.6g
0g
Fat
8.9g
0g
Protein
7.1g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Salsa Verde and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Verde is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salsa Verde or Humm! Roasted Red Pepper Hummus?

Salsa Verde appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Verde vegan?

No, Salsa Verde is not certified vegan.

What is the calorie difference between Salsa Verde and Humm! Roasted Red Pepper Hummus?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.