Salsa Verde vs Salsa Roja- Spicy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa Verde
Salsa Roja- Spicy
The Verdict: Which is Better?
When placing Salsa Verde and Salsa Roja- Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa Verde is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa Verde takes the lead with only 0g of sugar per 100g, whereas Salsa Roja- Spicy contains 2.94g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa Verde or Salsa Roja- Spicy?
Salsa Verde appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa Verde vegan?
No, Salsa Verde is not certified vegan.
What is the calorie difference between Salsa Verde and Salsa Roja- Spicy?
There is a difference of 29 calories per 100g between the two products.
