Head-to-Head Analysis

Salsa Verde Hash Brown Breakfast Sandwich vs Æ' KAGE men SANDWICH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Verde Hash Brown Breakfast Sandwich

Salsa Verde Hash Brown Breakfast Sandwich

Not Vegan
VS
Package of Æ' KAGE men SANDWICH

Æ' KAGE men SANDWICH

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
243 kcal
1.5g
Sugars
23g
15.4g
Fat
12g
8.8g
Protein
5.2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Salsa Verde Hash Brown Breakfast Sandwich and Æ' KAGE men SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Verde Hash Brown Breakfast Sandwich is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa Verde Hash Brown Breakfast Sandwich takes the lead with only 1.47g of sugar per 100g, whereas Æ' KAGE men SANDWICH contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salsa Verde Hash Brown Breakfast Sandwich offers a protein boost with 8.82g per 100g, outperforming Æ' KAGE men SANDWICH in this category.

Frequently Asked Questions

Which is healthier: Salsa Verde Hash Brown Breakfast Sandwich or Æ' KAGE men SANDWICH?

Salsa Verde Hash Brown Breakfast Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Verde Hash Brown Breakfast Sandwich vegan?

No, Salsa Verde Hash Brown Breakfast Sandwich is not certified vegan.

What is the calorie difference between Salsa Verde Hash Brown Breakfast Sandwich and Æ' KAGE men SANDWICH?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.