Head-to-Head Analysis

Salsa Verde Hash Brown Breakfast Sandwich vs Ham & Cheddar Mini Sub

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Verde Hash Brown Breakfast Sandwich

Salsa Verde Hash Brown Breakfast Sandwich

Not Vegan
VS
Package of Ham & Cheddar Mini Sub

Ham & Cheddar Mini Sub

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
225 kcal
1.5g
Sugars
2.5g
15.4g
Fat
7.8g
8.8g
Protein
14.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Salsa Verde Hash Brown Breakfast Sandwich and Ham & Cheddar Mini Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Verde Hash Brown Breakfast Sandwich is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salsa Verde Hash Brown Breakfast Sandwich or Ham & Cheddar Mini Sub?

Salsa Verde Hash Brown Breakfast Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Verde Hash Brown Breakfast Sandwich vegan?

No, Salsa Verde Hash Brown Breakfast Sandwich is not certified vegan.

What is the calorie difference between Salsa Verde Hash Brown Breakfast Sandwich and Ham & Cheddar Mini Sub?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.