Salt and lime vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt and lime
Blueberries
The Verdict: Which is Better?
When placing Salt and lime and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salt and lime is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salt and lime takes the lead with only 1.61g of sugar per 100g, whereas Blueberries contains 8.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salt and lime offers a protein boost with 8.87g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Salt and lime or Blueberries?
Salt and lime appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salt and lime vegan?
No, Salt and lime is not certified vegan.
What is the calorie difference between Salt and lime and Blueberries?
There is a difference of 50 calories per 100g between the two products.
