Head-to-Head Analysis

Salt and Pepper Pistachios vs Diet Green Tea Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt and Pepper Pistachios

Salt and Pepper Pistachios

Not Vegan
VS
Top Pick
Package of Diet Green Tea Citrus

Diet Green Tea Citrus

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
7.1g
Sugars
0g
46.4g
Fat
0g
21.4g
Protein
0g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Salt and Pepper Pistachios and Diet Green Tea Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt and Pepper Pistachios is the more energy-dense option here, packing 571 more calories per 100g than Diet Green Tea Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt and Pepper Pistachios contains significantly more sugar (7.14g) compared to the milder Diet Green Tea Citrus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet Green Tea Citrus is undeniably the healthier pick.

Looking to build muscle? Salt and Pepper Pistachios offers a protein boost with 21.4g per 100g, outperforming Diet Green Tea Citrus in this category.

Frequently Asked Questions

Which is healthier: Salt and Pepper Pistachios or Diet Green Tea Citrus?

It depends on your goals. Salt and Pepper Pistachios has 571 calories, while Diet Green Tea Citrus has 0 calories. Check the detailed table above for sugar and fat content.

Is Salt and Pepper Pistachios vegan?

No, Salt and Pepper Pistachios is not certified vegan.

What is the calorie difference between Salt and Pepper Pistachios and Diet Green Tea Citrus?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.