Head-to-Head Analysis

Salt And Vinegar Organic Popcorn vs Veggie Straws - Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt And Vinegar Organic Popcorn

Salt And Vinegar Organic Popcorn

Not Vegan
VS
Top Pick
Package of Veggie Straws - Sea Salted

Veggie Straws - Sea Salted

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
3.6g
Sugars
0g
17.9g
Fat
32.1g
7.1g
Protein
3.6g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Salt And Vinegar Organic Popcorn and Veggie Straws - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt And Vinegar Organic Popcorn is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salt And Vinegar Organic Popcorn contains significantly more sugar (3.57g) compared to the milder Veggie Straws - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws - Sea Salted is undeniably the healthier pick.

Looking to build muscle? Salt And Vinegar Organic Popcorn offers a protein boost with 7.14g per 100g, outperforming Veggie Straws - Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Salt And Vinegar Organic Popcorn or Veggie Straws - Sea Salted?

It depends on your goals. Salt And Vinegar Organic Popcorn has 429 calories, while Veggie Straws - Sea Salted has 500 calories. Check the detailed table above for sugar and fat content.

Is Salt And Vinegar Organic Popcorn vegan?

No, Salt And Vinegar Organic Popcorn is not certified vegan.

What is the calorie difference between Salt And Vinegar Organic Popcorn and Veggie Straws - Sea Salted?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.