Head-to-Head Analysis

salt and vinegar ships vs Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of salt and vinegar ships

salt and vinegar ships

Not Vegan
VS
Top Pick
Package of Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
51 kcal
3.6g
Sugars
3.1g
35.7g
Fat
0g
7.1g
Protein
2g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing salt and vinegar ships and Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salt and vinegar ships is the more energy-dense option here, packing 520 more calories per 100g than Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? salt and vinegar ships offers a protein boost with 7.14g per 100g, outperforming Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts in this category.

Frequently Asked Questions

Which is healthier: salt and vinegar ships or Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts?

It depends on your goals. salt and vinegar ships has 571 calories, while Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts has 51 calories. Check the detailed table above for sugar and fat content.

Is salt and vinegar ships vegan?

No, salt and vinegar ships is not certified vegan.

What is the calorie difference between salt and vinegar ships and Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.