Head-to-Head Analysis

Salt & Garlic Chips vs Milk Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Garlic Chips

Salt & Garlic Chips

Not Vegan
VS
Package of Milk Chocolate Bar

Milk Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
566 kcal
Energy
528 kcal
1.3g
Sugars
60g
35g
Fat
29g
7.2g
Protein
5.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Salt & Garlic Chips and Milk Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Garlic Chips is the more energy-dense option here, packing 38 more calories per 100g than Milk Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Garlic Chips takes the lead with only 1.25g of sugar per 100g, whereas Milk Chocolate Bar contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & Garlic Chips or Milk Chocolate Bar?

It depends on your goals. Salt & Garlic Chips has 566 calories, while Milk Chocolate Bar has 528 calories. Check the detailed table above for sugar and fat content.

Is Salt & Garlic Chips vegan?

No, Salt & Garlic Chips is not certified vegan.

What is the calorie difference between Salt & Garlic Chips and Milk Chocolate Bar?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.