Salt & Garlic Chips vs Planters Honey Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & Garlic Chips
Planters Honey Roasted Peanuts
The Verdict: Which is Better?
When placing Salt & Garlic Chips and Planters Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salt & Garlic Chips is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salt & Garlic Chips takes the lead with only 1.25g of sugar per 100g, whereas Planters Honey Roasted Peanuts contains 10.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salt & Garlic Chips or Planters Honey Roasted Peanuts?
Salt & Garlic Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salt & Garlic Chips vegan?
No, Salt & Garlic Chips is not certified vegan.
What is the calorie difference between Salt & Garlic Chips and Planters Honey Roasted Peanuts?
There is a difference of 5 calories per 100g between the two products.
