Salt n’ Vinegar vs Balance of nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt n’ Vinegar
Balance of nature
The Verdict: Which is Better?
When placing Salt n’ Vinegar and Balance of nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt n’ Vinegar is the more energy-dense option here, packing 531 more calories per 100g than Balance of nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salt n’ Vinegar contains significantly more sugar (3.57g) compared to the milder Balance of nature (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Balance of nature is undeniably the healthier pick.
Looking to build muscle? Salt n’ Vinegar offers a protein boost with 7.14g per 100g, outperforming Balance of nature in this category.
Frequently Asked Questions
Which is healthier: Salt n’ Vinegar or Balance of nature?
It depends on your goals. Salt n’ Vinegar has 536 calories, while Balance of nature has 5 calories. Check the detailed table above for sugar and fat content.
Is Salt n’ Vinegar vegan?
No, Salt n’ Vinegar is not certified vegan.
What is the calorie difference between Salt n’ Vinegar and Balance of nature?
There is a difference of 531 calories per 100g between the two products.
