Head-to-Head Analysis

Salt n’ Vinegar vs peanuts with Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt n’ Vinegar

Salt n’ Vinegar

Not Vegan
VS
Package of peanuts with Chili

peanuts with Chili

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
613 kcal
3.6g
Sugars
4.9g
32.1g
Fat
50g
7.1g
Protein
23g
2.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Salt n’ Vinegar and peanuts with Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt n’ Vinegar is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salt n’ Vinegar takes the lead with only 3.57g of sugar per 100g, whereas peanuts with Chili contains 4.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt n’ Vinegar or peanuts with Chili?

Salt n’ Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salt n’ Vinegar vegan?

No, Salt n’ Vinegar is not certified vegan.

What is the calorie difference between Salt n’ Vinegar and peanuts with Chili?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.