Head-to-Head Analysis

Salt 'n Vinegar Almonds vs Fajita Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt 'n Vinegar Almonds

Salt 'n Vinegar Almonds

Not Vegan
VS
Top Pick
Package of Fajita Chicken

Fajita Chicken

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
83.3 kcal
7.1g
Sugars
1.7g
53.6g
Fat
1g
21.4g
Protein
4.6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Salt 'n Vinegar Almonds and Fajita Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt 'n Vinegar Almonds is the more energy-dense option here, packing 524 more calories per 100g than Fajita Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt 'n Vinegar Almonds contains significantly more sugar (7.14g) compared to the milder Fajita Chicken (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Fajita Chicken is undeniably the healthier pick.

Looking to build muscle? Salt 'n Vinegar Almonds offers a protein boost with 21.4g per 100g, outperforming Fajita Chicken in this category.

Frequently Asked Questions

Which is healthier: Salt 'n Vinegar Almonds or Fajita Chicken?

It depends on your goals. Salt 'n Vinegar Almonds has 607 calories, while Fajita Chicken has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Salt 'n Vinegar Almonds vegan?

No, Salt 'n Vinegar Almonds is not certified vegan.

What is the calorie difference between Salt 'n Vinegar Almonds and Fajita Chicken?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.