Head-to-Head Analysis

Salt 'n Vinegar Almonds vs Freeze Dried Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt 'n Vinegar Almonds

Salt 'n Vinegar Almonds

Not Vegan
VS
Package of Freeze Dried Banana

Freeze Dried Banana

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
1070 kcal
7.1g
Sugars
138g
53.6g
Fat
0g
21.4g
Protein
8.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Salt 'n Vinegar Almonds and Freeze Dried Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt 'n Vinegar Almonds is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salt 'n Vinegar Almonds takes the lead with only 7.14g of sugar per 100g, whereas Freeze Dried Banana contains 138g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salt 'n Vinegar Almonds offers a protein boost with 21.4g per 100g, outperforming Freeze Dried Banana in this category.

Frequently Asked Questions

Which is healthier: Salt 'n Vinegar Almonds or Freeze Dried Banana?

Salt 'n Vinegar Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salt 'n Vinegar Almonds vegan?

No, Salt 'n Vinegar Almonds is not certified vegan.

What is the calorie difference between Salt 'n Vinegar Almonds and Freeze Dried Banana?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.