Head-to-Head Analysis

salt 'n vinegar almonds vs Dark Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salt 'n vinegar almonds

salt 'n vinegar almonds

Not Vegan
VS
Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
382 kcal
25.5g
Sugars
38.2g
191g
Fat
14.7g
76.5g
Protein
2.9g
4.5g
Salt
0.3g

The Verdict: Which is Better?

When placing salt 'n vinegar almonds and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salt 'n vinegar almonds is the more energy-dense option here, packing 1788 more calories per 100g than Dark Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, salt 'n vinegar almonds takes the lead with only 25.5g of sugar per 100g, whereas Dark Chocolate Sea Salt Caramels contains 38.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? salt 'n vinegar almonds offers a protein boost with 76.5g per 100g, outperforming Dark Chocolate Sea Salt Caramels in this category.

Frequently Asked Questions

Which is healthier: salt 'n vinegar almonds or Dark Chocolate Sea Salt Caramels?

It depends on your goals. salt 'n vinegar almonds has 2170 calories, while Dark Chocolate Sea Salt Caramels has 382 calories. Check the detailed table above for sugar and fat content.

Is salt 'n vinegar almonds vegan?

No, salt 'n vinegar almonds is not certified vegan.

What is the calorie difference between salt 'n vinegar almonds and Dark Chocolate Sea Salt Caramels?

There is a difference of 1788 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.