Head-to-Head Analysis

salt 'n vinegar almonds vs Vanilla yogurt nutrition bar, vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salt 'n vinegar almonds

salt 'n vinegar almonds

Not Vegan
VS
Package of Vanilla yogurt nutrition bar, vanilla

Vanilla yogurt nutrition bar, vanilla

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
340 kcal
25.5g
Sugars
26g
191g
Fat
5g
76.5g
Protein
22g
4.5g
Salt
0.8g

The Verdict: Which is Better?

When placing salt 'n vinegar almonds and Vanilla yogurt nutrition bar, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salt 'n vinegar almonds is the more energy-dense option here, packing 1830 more calories per 100g than Vanilla yogurt nutrition bar, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? salt 'n vinegar almonds offers a protein boost with 76.5g per 100g, outperforming Vanilla yogurt nutrition bar, vanilla in this category.

Frequently Asked Questions

Which is healthier: salt 'n vinegar almonds or Vanilla yogurt nutrition bar, vanilla?

It depends on your goals. salt 'n vinegar almonds has 2170 calories, while Vanilla yogurt nutrition bar, vanilla has 340 calories. Check the detailed table above for sugar and fat content.

Is salt 'n vinegar almonds vegan?

No, salt 'n vinegar almonds is not certified vegan.

What is the calorie difference between salt 'n vinegar almonds and Vanilla yogurt nutrition bar, vanilla?

There is a difference of 1830 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.