Head-to-Head Analysis

Salt & Pepper Chicken Meatballs vs Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Pepper Chicken Meatballs

Salt & Pepper Chicken Meatballs

Not Vegan
VS
Package of Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
400 kcal
0g
Sugars
25g
10.3g
Fat
20g
18.4g
Protein
3.3g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Salt & Pepper Chicken Meatballs and Glazed Pumpkin Cake Donuts, Glazed Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt & Pepper Chicken Meatballs is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salt & Pepper Chicken Meatballs takes the lead with only 0g of sugar per 100g, whereas Glazed Pumpkin Cake Donuts, Glazed Pumpkin contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salt & Pepper Chicken Meatballs offers a protein boost with 18.4g per 100g, outperforming Glazed Pumpkin Cake Donuts, Glazed Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Salt & Pepper Chicken Meatballs or Glazed Pumpkin Cake Donuts, Glazed Pumpkin?

Salt & Pepper Chicken Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salt & Pepper Chicken Meatballs vegan?

No, Salt & Pepper Chicken Meatballs is not certified vegan.

What is the calorie difference between Salt & Pepper Chicken Meatballs and Glazed Pumpkin Cake Donuts, Glazed Pumpkin?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.