Head-to-Head Analysis

Salt & pepper chips vs Jasmine Thai Fragrant Long Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & pepper chips

Salt & pepper chips

Not Vegan
VS
Top Pick
Package of Jasmine Thai Fragrant Long Grain Rice

Jasmine Thai Fragrant Long Grain Rice

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
355.6 kcal
3.6g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
6.7g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Salt & pepper chips and Jasmine Thai Fragrant Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & pepper chips is the more energy-dense option here, packing 180 more calories per 100g than Jasmine Thai Fragrant Long Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt & pepper chips contains significantly more sugar (3.5714285714286g) compared to the milder Jasmine Thai Fragrant Long Grain Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Thai Fragrant Long Grain Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salt & pepper chips or Jasmine Thai Fragrant Long Grain Rice?

It depends on your goals. Salt & pepper chips has 535.71428571429 calories, while Jasmine Thai Fragrant Long Grain Rice has 355.555555555556 calories. Check the detailed table above for sugar and fat content.

Is Salt & pepper chips vegan?

No, Salt & pepper chips is not certified vegan.

What is the calorie difference between Salt & pepper chips and Jasmine Thai Fragrant Long Grain Rice?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.