Head-to-Head Analysis

Salt & pepper chips vs Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & pepper chips

Salt & pepper chips

Not Vegan
VS
Package of Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
433 kcal
3.6g
Sugars
20g
32.1g
Fat
20g
7.1g
Protein
10g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Salt & pepper chips and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & pepper chips is the more energy-dense option here, packing 103 more calories per 100g than Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & pepper chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & pepper chips or Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

It depends on your goals. Salt & pepper chips has 535.71428571429 calories, while Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Salt & pepper chips vegan?

No, Salt & pepper chips is not certified vegan.

What is the calorie difference between Salt & pepper chips and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.