Salt & pepper chips vs Sour Cream & Onion Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salt & pepper chips

Sour Cream & Onion Potato Crisps
The Verdict: Which is Better?
When placing Salt & pepper chips and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt & pepper chips is the more energy-dense option here, packing 36 more calories per 100g than Sour Cream & Onion Potato Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salt & pepper chips contains significantly more sugar (3.5714285714286g) compared to the milder Sour Cream & Onion Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salt & pepper chips or Sour Cream & Onion Potato Crisps?
It depends on your goals. Salt & pepper chips has 535.71428571429 calories, while Sour Cream & Onion Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Salt & pepper chips vegan?
No, Salt & pepper chips is not certified vegan.
What is the calorie difference between Salt & pepper chips and Sour Cream & Onion Potato Crisps?
There is a difference of 36 calories per 100g between the two products.




