Head-to-Head Analysis

Salt & pepper pistachios vs CHICHARRON ni Mang Juan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & pepper pistachios

Salt & pepper pistachios

Not Vegan
VS
Top Pick
Package of CHICHARRON ni Mang Juan

CHICHARRON ni Mang Juan

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533 kcal
7.1g
Sugars
3g
46.4g
Fat
33g
21.4g
Protein
7g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Salt & pepper pistachios and CHICHARRON ni Mang Juan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & pepper pistachios is the more energy-dense option here, packing 38 more calories per 100g than CHICHARRON ni Mang Juan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt & pepper pistachios contains significantly more sugar (7.14g) compared to the milder CHICHARRON ni Mang Juan (3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICHARRON ni Mang Juan is undeniably the healthier pick.

Looking to build muscle? Salt & pepper pistachios offers a protein boost with 21.4g per 100g, outperforming CHICHARRON ni Mang Juan in this category.

Frequently Asked Questions

Which is healthier: Salt & pepper pistachios or CHICHARRON ni Mang Juan?

It depends on your goals. Salt & pepper pistachios has 571 calories, while CHICHARRON ni Mang Juan has 533 calories. Check the detailed table above for sugar and fat content.

Is Salt & pepper pistachios vegan?

No, Salt & pepper pistachios is not certified vegan.

What is the calorie difference between Salt & pepper pistachios and CHICHARRON ni Mang Juan?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.