Salt & pepper pistachios vs Original Oat Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & pepper pistachios
Original Oat Bar
The Verdict: Which is Better?
When placing Salt & pepper pistachios and Original Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt & pepper pistachios is the more energy-dense option here, packing 176 more calories per 100g than Original Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salt & pepper pistachios takes the lead with only 7.14g of sugar per 100g, whereas Original Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salt & pepper pistachios offers a protein boost with 21.4g per 100g, outperforming Original Oat Bar in this category.
Frequently Asked Questions
Which is healthier: Salt & pepper pistachios or Original Oat Bar?
It depends on your goals. Salt & pepper pistachios has 571 calories, while Original Oat Bar has 395 calories. Check the detailed table above for sugar and fat content.
Is Salt & pepper pistachios vegan?
No, Salt & pepper pistachios is not certified vegan.
What is the calorie difference between Salt & pepper pistachios and Original Oat Bar?
There is a difference of 176 calories per 100g between the two products.
