Head-to-Head Analysis

Salt, Plain vs Traditional Basil Pesto Sauce & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt, Plain

Salt, Plain

Not Vegan
VS
Package of Traditional Basil Pesto Sauce & Spread

Traditional Basil Pesto Sauce & Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
371 kcal
0g
Sugars
0g
0g
Fat
35.5g
0g
Protein
4.8g
98.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Salt, Plain and Traditional Basil Pesto Sauce & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt, Plain is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salt, Plain or Traditional Basil Pesto Sauce & Spread?

It depends on your goals. Salt, Plain has 0 calories, while Traditional Basil Pesto Sauce & Spread has 371 calories. Check the detailed table above for sugar and fat content.

Is Salt, Plain vegan?

No, Salt, Plain is not certified vegan.

What is the calorie difference between Salt, Plain and Traditional Basil Pesto Sauce & Spread?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.