Head-to-Head Analysis

Salt & Vinegar Dirty Potato Chips vs Black beans in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & Vinegar Dirty Potato Chips

Salt & Vinegar Dirty Potato Chips

Not Vegan
VS
Top Pick
Package of Black beans in water

Black beans in water

Not Vegan
Nutritional Facts (per 100g)
511 kcal
Energy
106 kcal
1.8g
Sugars
0.5g
28.2g
Fat
0.8g
7.1g
Protein
7.1g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Salt & Vinegar Dirty Potato Chips and Black beans in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Dirty Potato Chips is the more energy-dense option here, packing 405 more calories per 100g than Black beans in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt & Vinegar Dirty Potato Chips contains significantly more sugar (1.76g) compared to the milder Black beans in water (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Black beans in water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Dirty Potato Chips or Black beans in water?

It depends on your goals. Salt & Vinegar Dirty Potato Chips has 511 calories, while Black beans in water has 106 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Dirty Potato Chips vegan?

No, Salt & Vinegar Dirty Potato Chips is not certified vegan.

What is the calorie difference between Salt & Vinegar Dirty Potato Chips and Black beans in water?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.