Head-to-Head Analysis

Salt & Vinegar Flavored Kettle Potato Chips vs Guava Nectar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
VS
Package of Guava Nectar

Guava Nectar

Not Vegan
Nutritional Facts (per 100g)
491 kcal
Energy
41.8 kcal
1.8g
Sugars
9.6g
26.3g
Fat
0g
5.3g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Salt & Vinegar Flavored Kettle Potato Chips and Guava Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Flavored Kettle Potato Chips is the more energy-dense option here, packing 449 more calories per 100g than Guava Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Vinegar Flavored Kettle Potato Chips takes the lead with only 1.75g of sugar per 100g, whereas Guava Nectar contains 9.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salt & Vinegar Flavored Kettle Potato Chips offers a protein boost with 5.26g per 100g, outperforming Guava Nectar in this category.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Flavored Kettle Potato Chips or Guava Nectar?

It depends on your goals. Salt & Vinegar Flavored Kettle Potato Chips has 491 calories, while Guava Nectar has 41.79 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Flavored Kettle Potato Chips vegan?

No, Salt & Vinegar Flavored Kettle Potato Chips is not certified vegan.

What is the calorie difference between Salt & Vinegar Flavored Kettle Potato Chips and Guava Nectar?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.