Salt & Vinegar Flavored Kettle Potato Chips vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & Vinegar Flavored Kettle Potato Chips
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Salt & Vinegar Flavored Kettle Potato Chips and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salt & Vinegar Flavored Kettle Potato Chips is the clear winner. With 919 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salt & Vinegar Flavored Kettle Potato Chips takes the lead with only 1.75g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salt & Vinegar Flavored Kettle Potato Chips or Roasted Garlic Mashed Potatoes?
Salt & Vinegar Flavored Kettle Potato Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salt & Vinegar Flavored Kettle Potato Chips vegan?
No, Salt & Vinegar Flavored Kettle Potato Chips is not certified vegan.
What is the calorie difference between Salt & Vinegar Flavored Kettle Potato Chips and Roasted Garlic Mashed Potatoes?
There is a difference of 919 calories per 100g between the two products.
