Head-to-Head Analysis

Salt & vinegar flavored whole roasted almonds vs Almond Flour Crackers Sun-Dried Tomato & Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & vinegar flavored whole roasted almonds

Salt & vinegar flavored whole roasted almonds

Not Vegan
VS
Package of Almond Flour Crackers Sun-Dried Tomato & Basil

Almond Flour Crackers Sun-Dried Tomato & Basil

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
500 kcal
1g
Sugars
3.3g
16g
Fat
26.7g
6g
Protein
10g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Salt & vinegar flavored whole roasted almonds and Almond Flour Crackers Sun-Dried Tomato & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt & vinegar flavored whole roasted almonds is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salt & vinegar flavored whole roasted almonds takes the lead with only 1g of sugar per 100g, whereas Almond Flour Crackers Sun-Dried Tomato & Basil contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & vinegar flavored whole roasted almonds or Almond Flour Crackers Sun-Dried Tomato & Basil?

Salt & vinegar flavored whole roasted almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salt & vinegar flavored whole roasted almonds vegan?

No, Salt & vinegar flavored whole roasted almonds is not certified vegan.

What is the calorie difference between Salt & vinegar flavored whole roasted almonds and Almond Flour Crackers Sun-Dried Tomato & Basil?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.