Salt & Vinegar Potato Chips vs Good day
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & Vinegar Potato Chips
Good day
The Verdict: Which is Better?
When placing Salt & Vinegar Potato Chips and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt & Vinegar Potato Chips is the more energy-dense option here, packing 21 more calories per 100g than Good day. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salt & Vinegar Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salt & Vinegar Potato Chips or Good day?
It depends on your goals. Salt & Vinegar Potato Chips has 536 calories, while Good day has 514.70588235294 calories. Check the detailed table above for sugar and fat content.
Is Salt & Vinegar Potato Chips vegan?
No, Salt & Vinegar Potato Chips is not certified vegan.
What is the calorie difference between Salt & Vinegar Potato Chips and Good day?
There is a difference of 21 calories per 100g between the two products.
