Head-to-Head Analysis

Salt & Vinegar Potato Crisps vs Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Vinegar Potato Crisps

Salt & Vinegar Potato Crisps

Not Vegan
VS
Package of Cheerios

Cheerios

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
359 kcal
3.6g
Sugars
5.1g
32.1g
Fat
6.4g
3.6g
Protein
12.8g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Salt & Vinegar Potato Crisps and Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Potato Crisps is the more energy-dense option here, packing 177 more calories per 100g than Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Vinegar Potato Crisps takes the lead with only 3.57g of sugar per 100g, whereas Cheerios contains 5.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Potato Crisps or Cheerios?

It depends on your goals. Salt & Vinegar Potato Crisps has 536 calories, while Cheerios has 359 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Potato Crisps vegan?

No, Salt & Vinegar Potato Crisps is not certified vegan.

What is the calorie difference between Salt & Vinegar Potato Crisps and Cheerios?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.