Head-to-Head Analysis

Salt & Vinegar Veggie Straws vs Nabisco Premium Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
VS
Top Pick
Package of Nabisco Premium Saltine Crackers

Nabisco Premium Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
438 kcal
0g
Sugars
0g
25g
Fat
9.4g
3.6g
Protein
6.3g
2.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Salt & Vinegar Veggie Straws and Nabisco Premium Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Veggie Straws is the more energy-dense option here, packing 62 more calories per 100g than Nabisco Premium Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Veggie Straws or Nabisco Premium Saltine Crackers?

It depends on your goals. Salt & Vinegar Veggie Straws has 500 calories, while Nabisco Premium Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Veggie Straws vegan?

No, Salt & Vinegar Veggie Straws is not certified vegan.

What is the calorie difference between Salt & Vinegar Veggie Straws and Nabisco Premium Saltine Crackers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.