Head-to-Head Analysis

Salt & Vinegar Veggie Straws vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
460 kcal
0g
Sugars
26g
25g
Fat
30g
3.6g
Protein
14g
2.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Salt & Vinegar Veggie Straws and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Veggie Straws is the more energy-dense option here, packing 40 more calories per 100g than The only bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Vinegar Veggie Straws takes the lead with only 0g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Veggie Straws or The only bar?

It depends on your goals. Salt & Vinegar Veggie Straws has 500 calories, while The only bar has 460 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Veggie Straws vegan?

No, Salt & Vinegar Veggie Straws is not certified vegan.

What is the calorie difference between Salt & Vinegar Veggie Straws and The only bar?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.