Head-to-Head Analysis

Salt Water Taffy vs Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt Water Taffy

Salt Water Taffy

Not Vegan
VS
Top Pick
Package of Chips

Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
535.7 kcal
53.3g
Sugars
3.6g
5g
Fat
32.1g
0g
Protein
3.6g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Salt Water Taffy and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt Water Taffy is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salt Water Taffy contains significantly more sugar (53.3g) compared to the milder Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salt Water Taffy or Chips?

It depends on your goals. Salt Water Taffy has 400 calories, while Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Salt Water Taffy vegan?

No, Salt Water Taffy is not certified vegan.

What is the calorie difference between Salt Water Taffy and Chips?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.