Head-to-Head Analysis

Salted 313 urban chips vs Pepperidge farm cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted 313 urban chips

Salted 313 urban chips

Not Vegan
VS
Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
520 kcal
0g
Sugars
36g
25g
Fat
28g
7.1g
Protein
4g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Salted 313 urban chips and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted 313 urban chips is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted 313 urban chips takes the lead with only 0g of sugar per 100g, whereas Pepperidge farm cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted 313 urban chips offers a protein boost with 7.1428571428571g per 100g, outperforming Pepperidge farm cookies in this category.

Frequently Asked Questions

Which is healthier: Salted 313 urban chips or Pepperidge farm cookies?

Salted 313 urban chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted 313 urban chips vegan?

No, Salted 313 urban chips is not certified vegan.

What is the calorie difference between Salted 313 urban chips and Pepperidge farm cookies?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.