Which is healthier: Salted Almond Dark Chocolate Truffle Bar or Sugar Free Shortbread Swirl Cookies?

It depends on your goals. Salted Almond Dark Chocolate Truffle Bar has 543 calories, while Sugar Free Shortbread Swirl Cookies has 473.68421052632 calories. Check the detailed table above for sugar and fat content.

Is Salted Almond Dark Chocolate Truffle Bar vegan?

No, Salted Almond Dark Chocolate Truffle Bar is not certified vegan.

What is the calorie difference between Salted Almond Dark Chocolate Truffle Bar and Sugar Free Shortbread Swirl Cookies?

There is a difference of 69 calories per 100g between the two products.

Salted Almond Dark Chocolate Truffle Bar vs Sugar Free Shortbread Swirl Cookies - Nutritional Comparison

When placing Salted Almond Dark Chocolate Truffle Bar and Sugar Free Shortbread Swirl Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Almond Dark Chocolate Truffle Bar is the more energy-dense option here, packing 69 more calories per 100g than Sugar Free Shortbread Swirl Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Almond Dark Chocolate Truffle Bar contains significantly more sugar (31.43g) compared to the milder Sugar Free Shortbread Swirl Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Shortbread Swirl Cookies is undeniably the healthier pick.

Looking to build muscle? Salted Almond Dark Chocolate Truffle Bar offers a protein boost with 8.57g per 100g, outperforming Sugar Free Shortbread Swirl Cookies in this category.

Salted Almond Dark Chocolate Truffle Bar vs Sugar Free Shortbread Swirl Cookies